9CaKrnQhouj作者:mil.huanqiu.comgallery美国大兵无四肢刻苦锻炼回跑道/e3pmh1dm8/e3pn6f3oh1449884100000责编:liukun中国新闻网144988410000011[]{"gallery":{"members":[{"desc":" 据外媒报道,在阿富汗一次炸弹袭击中失去四肢的28岁美国大兵米尔斯经过刻苦的恢复训练,已经能完成短跑和中长跑等运动项目。他用自己的故事告诉人们,没有什么做不到。(中童 来源:中国网)\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2015\/1212\/20151212093733349.jpg"},{"desc":"米尔斯用碳纤维制成的义肢来练习拖拽。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2015\/1212\/20151212093733463.jpg"},{"desc":"在过去的八个月里,米尔斯每周训练五天。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2015\/1212\/20151212093733988.jpg"},{"desc":"练习立式耸肩中的米尔斯。他倚靠在箱子上来保持身体平衡。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2015\/1212\/20151212093733165.jpg"},{"desc":"米尔斯有一套刀状义肢可以帮助他跑步。短跑是他每日训练中的常规部分。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2015\/1212\/20151212093734641.jpg"},{"desc":" 为了明年5月在缅因州奥古斯塔(Augusta)的五公里赛跑中能至少跑完半程,米尔斯已经开始接受跑步训练。这次赛跑以“Miles for Mills”为名,所得收益将捐给非盈利的特拉维斯·米尔斯基金会(Travis Mills Foundation)。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2015\/1212\/20151212093734656.jpg"},{"desc":"米尔斯做了六组100米短跑练习,每次休息6秒。之后他将做两组200米短跑练习,中间休息20秒。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2015\/1212\/20151212093734161.jpg"},{"desc":"为了将冲刺之间的休息时间控制到最短,米尔斯随身戴着一块秒表。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2015\/1212\/20151212093734928.jpg"},{"desc":"米尔斯在室内或在跑步机上完成间隔冲刺训练。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2015\/1212\/20151212093734391.jpg"}]}}//himg2.huanqiucdn.cn/attachment2010/2015/1212/09/37/20151212093728941.jpg